10 months ago
154
6
Posted On: January 1st 2026, 04:30 am
so so thankful for all the beautiful places I was able to see this year and of course MY PEOPLE always. wishing for peace in the world and everyone’s heart this and every year. <3
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![What does it take to stay fit across generations? Actor and fitness enthusiast Milind Soman, marathon runner Ankita Konwar and Usha Soman come together to talk about fitness, consistency and healthy ageing. And raise the important question- Can you stay fit without a gym, a diet and supplements?
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Dates: 29th & 30th October
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[ Milind Soman, Ankita Konwar, Usha Soman, Gym, Gym routine, workout, fitness, fitness routine, strength training, health, health tips ]](https://scontent-mia5-2.cdninstagram.com/v/t51.82787-15/871362556_1795560548256658_7601480432382870929_n.jpg?stp=dst-jpg_e15_p320x320_tt6&_nc_cat=100&ig_cache_key=NDAxOTI2MjM0NDg1NjY3Nzg3NzE3OTU1NjA1NDQ5MjMzMjU%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjU0MC5zZHIudmlkZW9fdXNlcl91cGxvYWRlZF90aHVtYm5haWwuQzMifQ%3D%3D&_nc_ohc=sLBPXmrHWrwQ7kNvwFw5Y4W&_nc_oc=AdooRFaXNzlsvyfS3TOTfY4AkaSbdum7vZokyem_v1xepVvk3nIjE8AogjJShXwTvpg8M1fCZxBDxwr3I_f_LYCz&_nc_zt=23&_nc_ht=scontent-mia5-2.cdninstagram.com&_nc_gid=BBDWWLmYmZmiOLNdjUfelw&_nc_ss=70580&oh=00_AQQGKidcMhv9OagYEj-Ocm8R7mJShrLdJbhZGWRVvspOqg&oe=6AEED3DA)
