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Trevor Shin

@trevorgetsholistic

a year ago

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Posted On: December 8th 2025, 09:52 pm

Try this simple change if you’ve tried journaling in the past, but stopped since it felt like a chore.

Credits to @jamesclear and Atomic Habits for the insight.

#journaling #journalinspiration #journalingideas #journalingtips

More posts

A new-look Australian side gears up to host England for a white-ball series 👊

Life moves fast. One minute, November’s wrapping up, and the next, you’re making New Year’s resolutions.

But what if we stopped putting all the pressure on January 1st and started making small, meaningful changes right now?⁣
⁣
Look, I get it. We’ve all got a million and one things going on. Maybe you’re stuck in a job that leaves you feeling depleted, you’re trying to make a certain relationship work, or you’re putting off something you’ve wanted to do for years because life keeps getting in the way.

On top of that, your phone never stops buzzing, there are always more emails to get back to, and somehow you’ve always got just one more episode to go on Netflix.

All those little distractions add up. It might seem like just 30 minutes scrolling on your phone, but it’s not only the time you lose, it’s how often your attention gets pulled away, how much energy it takes to keep switching between things, and how you can reach the end of the day wondering where all your time went.

Starting today, try something different. It can be as simple as putting your phone in another room while you work on that project you’ve been putting off, having that slightly uncomfortable but necessary conversation instead of letting it simmer, or just taking 10 minutes in the morning to sit with your coffee and actually taste it, rather than immediately diving into emails.⁣

This is about small, intentional choices that compound over time. Because if you think about it, two months is actually a pretty decent chunk of time when you use it well.

The best time to start anything isn’t January 1st, but right now, exactly where you are, with what you have.⁣ That way, there’s no pressure to transform your entire life overnight. Just one small choice at a time, one day at a time, toward the kind of life that feels more like you.⁣
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#VexKing #november #2027 #quotes #selflove

‘AYIRAM KAAL MANDAPATHILEY’ One of my favourite songs to teach kids❤️ Inspired by my little students🌸

#bharatanatyam #kalavatara #tradition #artist #dance

وسط سخنرانی کیم یه اتفاق جزئی افتاد که همه متوجهش شدن! 👀

Credit:Anonymous
⚠️ © All rights to this video belong to its original owner. If the owner is not satisfied, the video will be removed.

#کیم_جونگ_اون #کره_شمالی #سخنرانی #اتفاق

You asked me I did it for you. Here I am again ❤️🧡 I see you liked a lot last video Gata Only + Galatasaray 🦁 this reel got 900K view, let’s make it one more time, this time is Champion league match 😍⚽️

#gataonly #galatasaray #football #ultraaslan #danceinpublic

MACH NEZKLAMAL! 🥊🔥 Znovu ukázal, proč šel do zápasu jako favorit. Legenda se nezapře! 👏 Tohle musíš vidět! 👀

🛑 KUP PPV NA GECKOTV.CZ!