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a year ago
Arms up!!!

Hi guys, Tuesday' session went really well. My stamina was good and I was able to do exercises smoothly without stopping.

Do you think, instead of 1 hour, I should increase the timings by 35-40 minutes? That way, the gym exercise can become more challenging? 

What do you think? Let me know your thoughts.

Today's workout:

20 minutes- Treadmill
40 minutes- Arm Strengthening workout

— xoxo

#fitlogrecords #fitnessjourney💪 #fitnessinspiration #onedayatatime❤
3
Posted On: December 9th 2025, 04:50 pm
Arms up!!!

Hi guys, Tuesday' session went really well. My stamina was good and I was able to do exercises smoothly without stopping.

Do you think, instead of 1 hour, I should increase the timings by 35-40 minutes? That way, the gym exercise can become more challenging?

What do you think? Let me know your thoughts.

Today's workout:

20 minutes- Treadmill
40 minutes- Arm Strengthening workout

— xoxo

#fitlogrecords #fitnessjourney💪 #fitnessinspiration #onedayatatime❤
Comments (3)
mits13f a year ago

mits13f

May be 30 minutes more. But only 2 times a week. Other days, one hour is good.

mits13f a year ago

mits13f

Excellent. Good consistency!

damini888jain a year ago

damini888jain

Lovely lady 🙌🙌😍

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