Posted On: December 9th 2025, 04:50 pm
Arms up!!!
Hi guys, Tuesday' session went really well. My stamina was good and I was able to do exercises smoothly without stopping.
Do you think, instead of 1 hour, I should increase the timings by 35-40 minutes? That way, the gym exercise can become more challenging?
What do you think? Let me know your thoughts.
Today's workout:
20 minutes- Treadmill
40 minutes- Arm Strengthening workout
— xoxo
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