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Sophy essentials

@sophy_essentials25

10 months ago

Photo by Sophy essentials on December 11, 2025.

Photo by Sophy essentials on December 11, 2025.

Photo by Sophy essentials on December 11, 2025.

Photo by Sophy essentials on December 11, 2025.

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Posted On: December 11th 2025, 07:15 pm

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What Dr. Brown is saying here also aligns with Dr. Russell Barkley’s insight that motivation is inextricably tied to emotion.

Dr. William Dodson described ADHD as having an interest-based nervous system. He identified five factors that can increase motivation for ADHDers (based on observations of his psychiatry patients):

Interest
Novelty
Passion
Urgency
Challenge

So how about it? Next time someone asks you if you have ADHD, maybe you’ll just plainly tell them you have EDM (Erect*le Dysfunction of the Mind) 🤪.

I cite a lot of Dr. Brown’s work in my book, and for those who are interested, he published a great book about ADHD and emotional dysregulation titled “Smart, but Stuck.”

#adhd #psychology #emotions #motivation #neurodivergent

Hi there! My name is Dr. Gilly. I’m a clinical psychologist, a mom, and a writer with ADHD. I create content for neurodivergent individuals, other therapists, parents, and individuals with conditions that often co-occur with ADHD and autism. A lot of my content also focuses on writing, social skills, and my special interests. I work best with a whole lot of realness and humor and a hint of bite.

My book on the emotional dysregulation+rejection sensitivity components of ADHD in females (“ALLOW ME TO INTERRUPT”) is officially out! Consider following because you may never see me again! 🦸🏻‍♀️

Dr. Gilly Kahn does not provide medical advice, diagnosis, or treatment via social media. The material in this post is provided for educational or entertainment purposes only.

Cats have 230 bones in their body compared to 206 in humans. The extra bones are mostly in their spine and tail, giving them incredible flexibility. A cat’s collarbone is free-floating, not attached to other bones, which is why they can squeeze through any opening their head fits through. Their spine contains 30 vertebrae compared to 24 in humans, allowing them to twist their body mid-air and always land on their feet.