AUTUMN CALABRESE

The holidays don’t mean I stop taking care of myself — they mean I get even more intentional.

I’m deep in HYROX training, just came off a couple very intense weeks of travel, and between the stress, workouts, and being out of my normal routine… my gut let me know it needed some extra support. 🫠

✨Here’s the thing most people don’t realize: L-glutamine is the most abundant amino acid in your bloodstream, and your gut is one of its biggest users. It also lives in your muscles 💪🏻— but intense training, chronic stress, travel, and lack of recovery can deplete those levels fast. And when you keep pushing without restoring it? You feel it. (Hello GI issues.)

That’s why I personally use @thornehealth L-Glutamine.
It helps support:
• gut barrier integrity & permeability
• overall GI health
• immune support & recovery
• restoring glutamine levels depleted by hard training and stress

For me, it’s not about doing less during the holidays — it’s about supporting my body so I can keep showing up strong, training hard, and feeling good while I do it.

If stress, training, travel & the holidays are taking a toll or you just need a little extra support & recovery, drop the word LINK in the comments to check out exactly what I’m using and save 20%

#thornepartner