Instagram story viewer> @frames_of_mind_> Post

Goutham Vidya

@frames_of_mind_

a year ago

Work in progress.

70

3

Posted On: December 14th 2025, 04:16 pm

Work in progress.

Comments (3)

gopikasbhaskar

a year ago

gopikasbhaskar

🔥

p_a_t_h_f_i_n_d_e_r_

a year ago

p_a_t_h_f_i_n_d_e_r_

🔥

gokulshivdas

a year ago

gokulshivdas

🔥🔥

More posts

Dressed up as Jessica rabbit and all I got was a stupid rash💋

Last night @teyanataylor’s Halloween party hosted by @lala swipe to see sum of the stars that popped out 🔥💯📸

Jude’s post match interview | RMTV🎙️

‬

.

.
🏷️[ @judebellingham #judebellingham
#bellingham #realmadrid #england ]
🎥©️: RMTV

Wait for that turn 😍❤️
#fg7

I didn’t lose a single pound for 6 months…

Some weeks I’d lose 0.5lb… only to gain 2lbs the next week.

And this was while:

I was eating 120+ g of protein every single day.

I was regularly going to gym 4-5 times a week.

And consistently walking 10k+ steps every single day.

So I thought… it must be sugar. That and carbs are bad for weight loss. Right?

Or maybe it was my sleep. Most nights, I could not sleep enough. And the little sleep I was getting was disrupted due to being stressed.

Or maybe it was my hormones. I was hearing lots of women struggle with thyroid and PCOS.

But when I looked into it more, as long as you were in a deficit, eating carbs was ok.

Bad sleep would make it harder to lose weight but not impossible like what I was feeling.

And all my medical tests came back normal.

I was healthy. And I was actually doing everything I was supposed to be doing.

Turns out I was doing almost everything right. Just missing one thing.

And once I figured it out, the last 20 lbs finally started coming off.

Comment “WIN” and I’ll send you exactly what I did to finally lose my stubborn 20 lbs of fat in 3 months without giving up my favourite treats 🤝✨