Capitol Optometry

Think you know everything about your eyes? Let’s bust a few myths 👇

🥕 Myth #1: “Carrots are the only food good for your eyes.”

➡️ Debunk: Carrots help, but they’re not magic. Better options like leafy greens, eggs, fish, citrus fruits, and nuts all support eye health too.

👓 Myth #2: “Wearing glasses makes your eyes weaker.”

➡️ Debunk: Glasses don’t weaken your eyes-they help them focus correctly. Your vision may feel worse without them because your eyes are used to seeing clearly.

👁️ Myth #3: “If you have perfect vision, you don’t need eye exams.”

➡️ Debunk: Many eye conditions (like glaucoma or early retinal issues) don’t show symptoms at first. Regular eye exams check eye health-not just how well you see.

📅 Ready for your next eye exam? Book with us today 👁️