Posted On: January 25th 2026, 05:15 am
Bringing this back. Why? Because we are really in a place where we need all the tools to keep our selves from losing it entirely.
Use what serves you and leave the rest behind.
It’s not about being calm all the time.
We are not supposed to be and that would not be realistic.
The truth is, the world is truly in a state. We have to be able to tend to ourselves in the midst of it all.
More soon.
Love,
Sarit
#Saritzrogers #embodiedsomatics #healingcentered #traumainformed #somaticexperiencing