Instagram story viewer> @peena0234> Post

Pa Tience No

@peena0234

9 months ago

#EveryDishIfunaThatFlava
@benny_southafrica @bigzulu_sa

4

0

Posted On: January 25th 2026, 06:54 am

Tagged Users:

@benny_southafrica

benny_southafrica

#EveryDishIfunaThatFlava
@benny_southafrica @bigzulu_sa

More posts

@emilyibanez1886 (-69kg) YO 🇽🇰 snatch 103kg and become junior european champion !

#weightlifting #ibanez #halterophiliefrance #ewf #kosovo

ಯಾವ ಟೀಂಗೆ ನಿಮ್ಮ ಸಪೋರ್ಟ್‌?

ಬಿಗ್ ಬಾಸ್ | ಸೋಮ - ಶುಕ್ರ ರಾತ್ರಿ 9:30 | ಶನಿ - ಭಾನು ರಾತ್ರಿ 9:00

ಫುಲ್‌ಸ್ಟಾಪ್ ಇಲ್ಲದೇ 24X7 ನಾನ್ ಸ್ಟಾಪ್ ಮನರಂಜನೆ JioHotstarನಲ್ಲಿ

#BBK13 #ColorsKannada #ಕಲರ್‌ಫುಲ್‌‌ಕತೆ #colorfulstory #KichchaSudeepa #CKBBKEngage

Do this if you want to firm up that stubborn fat sitting underneath your butt cheek 👙.

#womeninbusiness #fitness #hourglass

All pink

This is my second year running Chicago and both years I ran with my refillable @hydrapak SkyFlask. Last year I ran a 3:23 and have always found it easier AND faster to refill + hold my hydration throughout the race than to try and drink from paper cups at each aid station.

This year I wasn’t racing to PR but instead ran for fun! The refill stations were SO FAST. Anyone aiming to PR: it’s absolutely doable and imo faster than using the paper cup refill stations!

If you’ve ever seen a race course the day after a race, it’s heartbreaking how many cups and single use plastics are still littered. Having refill stations cuts down significantly on the amount of paper cups used, thrown away, and littered. I would love to see the World Major races go fully cupless and runners embrace refillable hydration flasks because we owe it to our world to reduce, reuse, and recycle to the best of our ability 🙂

I also consider it comforting to run with water throughout the race so I can sip at my leisure. It’s a personal preference bc I find it stressful to try and drink quickly at each aid station. I’ve also never mastered the art of drinking from a paper cup and most of it ends up on my face soooo carrying a refillable soft flask is the way.

Consider this your sign to start practicing long runs and running your races with a refillable soft flask, either in your running vest/belt or handheld!

#hydrapak #chicagomarathon #marathon #runnersofig #sustainabilty

Новый способ показать свою харизму — аура-баттлы, которые набирают популярность среди подростков в Испании.

Как вам такой тренд?