Instagram story viewer> @laurendunin> Post
10 months ago
Co Creator: kalatherapy
23
Posted On: January 5th 2026, 04:21 pm
Tagged Users:
@kalatherapy has reminded me to pause through motherhood since 2023. From postpartum depression to sleep deprivation, it has truly been a reset for my every day - helping reduce inflammation, support recovery, boost energy, improve sleep, and even care for my skin. Because even in the hardest seasons, small moments of self-care make the biggest difference.
Comments (23)
lazygirlswellness 8 months ago
erikaceddia 10 months ago

erikaceddia

Need this

camstajer 10 months ago

camstajer

Why this video so relaxing 🧘

ktkups 10 months ago

ktkups

Not a human momma yet but I’ve been using red / near infrared light for about 6 years now and I cant imagine what my sleep would look like without it 😴

vanessaholisticnutrition 10 months ago
fromcrunchytoflowy 10 months ago
brookiehuston 10 months ago

brookiehuston

Need this in my life ❤️

jordandunin 10 months ago

jordandunin

Yasssssss

belowthesamesun 10 months ago

belowthesamesun

Neeeed this

wellthybyjess 10 months ago

wellthybyjess

Yessss! Love Kala😍

mknezaurek2 10 months ago

mknezaurek2

Yes mama, always be sure to put the oxygen mask on yourself first 🙏🏻 love you 🥰 😘♥️

kellyerrett 10 months ago

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