10 months ago
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Posted On: January 6th 2026, 10:57 pm
Taper D1
Primary Squat
202,5 x 1
Tempo Hatfields
175 3 x 4
Secondary Bench
145 x 3
155 x 1
133,5 x 2 x 4
130 x 2 x 6 (Mid-Grip)
Deadlifts
170 x 4 x 1
FFE Hatfield-Splits
102,5 x 8
Primary Squat
202,5 x 1
Tempo Hatfields
175 3 x 4
Secondary Bench
145 x 3
155 x 1
133,5 x 2 x 4
130 x 2 x 6 (Mid-Grip)
Deadlifts
170 x 4 x 1
FFE Hatfield-Splits
102,5 x 8
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