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Ollie Francis Carpentry

@ofranciscarpentry

9 months ago
Photo by Ollie Francis Carpentry on January 13, 2026.
Photo by Ollie Francis Carpentry on January 13, 2026.
Photo by Ollie Francis Carpentry on January 13, 2026.
Photo by Ollie Francis Carpentry on January 13, 2026.
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Posted On: January 13th 2026, 07:05 pm
Oak Themed hallway finally being stained over the next few days stay tunned for final results #carpentry #bristol #oak

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Tua coming into the game just to immediately throw a game losing interception is absolutely hilarious… you can’t make this shit up 😭😭 Get $25 on Polymarket using code NFLHATEMEMES 👀 Polymarket partner
Sauna vs. snow outside: guess who's winning? 😅❄️ If you ever wondered what pure happiness looks like, it's definitely sitting in a super warm sauna while sneaking glances at a snowy winter wonderland (with zero motivation to actually run outside, lol). Trying to act all chill, but tbh my hair is 90% humidity and I'm just hoping I don't look like a sleepy potato! Anyway, this is what my kind of 'self-care' day looks like. Would you dare do a snow roll right after the sauna? (Spoiler: I didn't... yet 😜) #saunatime #wintervibes #gapyearadventures #naturalme #letitsnow #hannovergirl #chillinlikeme
Finally cold enough to start layering and I couldn’t be happier about it🤎☺️
A little piece of paradise in Marrakech.✨ Hidden away in the peaceful Palmeraie, Jnane Tamsna is a beautiful boutique hotel that feels like a true escape from the busy streets of Marrakech. Surrounded by lush gardens, stunning Moroccan architecture and the most peaceful atmosphere, every corner of this place is absolutely beautiful. From the charming rooms to the gorgeous outdoor spaces, everything feels so authentic and thoughtfully designed. We had such an incredible stay here! The atmosphere, the beauty of the property and the kindness of the staff made our experience truly special. It’s one of those places where you instantly feel at home and never want to leave. If you’re planning a trip to Marrakech and looking for a peaceful, charming and unique place to stay, I honestly couldn’t recommend Jnane Tamsna enough. We absolutely loved every moment of our stay! Send this to someone you’d love to escape to Marrakech with and save it for your next trip to Morocco! 🇲🇦 📍@jnanetamsna *invitation #marrakech #morocco #jnanetamsna #marrakechhotel #boutiquehotel
Последние два года она почти постоянно чувствовала тревогу, стала плохо спать и всё чаще просыпалась с головной болью. Месячные при этом продолжали приходить регулярно, поэтому гормональные изменения долго не рассматривали как возможную причину. При расширенном обследовании: ФСГ — 38 МЕ/л Эстрадиол — 42 пг/мл В сочетании с возрастом и симптомами картина соответствовала перименопаузальному переходу. После обследования и исключения противопоказаний подобрали ЗГТ. Через 6 недель сон практически восстановился, головные боли стали значительно реже, тревожность уменьшилась. После стабилизации состояния дозу антидепрессанта постепенно снижали под контролем врача, а затем препарат отменили. Перименопауза может начаться даже при регулярных месячных. И иногда первыми симптомами становятся не приливы, а тревога, бессонница и головные боли. Если после 45 вы чувствуете, что стали «не собой», хотя цикл ещё регулярный, напишите в Direct «ЗГТ».
New 'do✂️
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