10 months ago
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Posted On: January 14th 2026, 05:13 am
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PT SPOTLIGHT 🌟
If you haven’t met her already, this is Sarelle. And if you have, you already know the bubbly, friendly, caring and knowledgeable trainer and friend that she is.
Sarelle is a personal trainer at TGF specialising in Resistance training, Nutrition, Macronutrient Planning, Women’s Hormonal Health, Pre & Post Natal training and functional fitness. She also instructs and leads Reformer Pilates Classes within TGF and is one of our class and Les Mills BodyPump instructors.
Sarelle believes health & fitness should be personalised, enjoyable and holistic - providing this approach through support, accountability and knowledge personalised to you and your needs/goals!
Read more in Sarelles PT bio through the link in our stories or on our website! Be sure to reach out if you think Sarelle is a match for you and stay tuned for more of our PT spotlights coming soon! 🔥👀
If you haven’t met her already, this is Sarelle. And if you have, you already know the bubbly, friendly, caring and knowledgeable trainer and friend that she is.
Sarelle is a personal trainer at TGF specialising in Resistance training, Nutrition, Macronutrient Planning, Women’s Hormonal Health, Pre & Post Natal training and functional fitness. She also instructs and leads Reformer Pilates Classes within TGF and is one of our class and Les Mills BodyPump instructors.
Sarelle believes health & fitness should be personalised, enjoyable and holistic - providing this approach through support, accountability and knowledge personalised to you and your needs/goals!
Read more in Sarelles PT bio through the link in our stories or on our website! Be sure to reach out if you think Sarelle is a match for you and stay tuned for more of our PT spotlights coming soon! 🔥👀
Comments (4)
10 months agochoose_fitness_pt
Sarelle is absolutely one of the best!!! You would be very fortunate to have her as your trainer.
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