Posted On: February 19th 2026, 06:23 pm
Day 3 of my 3-day Recovery Juice Series.
Post-Workout Inflammation Reset Juice:
Repair + Reduce Inflammation
A mineral-rich recovery blend crafted to calm inflammation, replenish electrolytes naturally, and support whole-body restoration.
Juice Recipe:
1/2 large cucumber
3 celery stalks
2 green apples
1 handful spinach
1 handful parsley
½ lemon (peeled)
1 inch fresh turmeric
Small knob ginger
Pinch black pepper (increases the absorption of turmeric so your body can actually use it)
Replenish intentionally. One sip at a time. Follow
@plantbasedkravings for more.
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