9 months ago
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Posted On: January 27th 2026, 01:40 pm
warm, cooked whole foods (usually steamed)
organic and wild caught proteins
lots and lots of vegetables
natural sugars
and most importantly hydrating with 2-3L of water daily, celery juice, bone broth, tea and variations of warm lemon water (adding warming spices like ginger and turmeric)
inspired by my sisters post about what her skin eats product wise @kaatiecase
organic and wild caught proteins
lots and lots of vegetables
natural sugars
and most importantly hydrating with 2-3L of water daily, celery juice, bone broth, tea and variations of warm lemon water (adding warming spices like ginger and turmeric)
inspired by my sisters post about what her skin eats product wise @kaatiecase
Comments (56)
9 months agorobbievanmieghemonline
Healthy food, drinking enough water is so important. I also added a healthy way through patching over phototherapy, amazing tool and benefits 👌
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