9 months ago
248
11
Posted On: January 30th 2026, 09:01 am
These moves will help you get your middle splits!
I’ve been practising these stretches along side strengthening movements to get fast results!
If you would like to know the exact strength program I’m running to get flexible hips and legs, comment “YESSIR” and I will send you the details.
#fitness #splits #mobility
I’ve been practising these stretches along side strengthening movements to get fast results!
If you would like to know the exact strength program I’m running to get flexible hips and legs, comment “YESSIR” and I will send you the details.
#fitness #splits #mobility
Comments (11)
9 months agosobujaka
YESSIR! I’ve been working on my middle splits and definitely need this program.
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