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Julius Saunders

@jsaunders2026

9 months ago

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Posted On: February 2nd 2026, 12:42 am

Blessed to receive official offer #8 from @ghousegriffinfb 🫴🏼🏈#classof2026 #receiver #athlete #cornerback

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Send this to someone you wanna go with!!

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+ Follow me @george.pnw for more hidden gems in and around Seattle 🫶🏼

(seattle, seattle food, mukbang, salmon nigiri)

One word for Sumona😍🔥

#sumonachakravarti #instantbollywood #sk

YOU DON’T NEED MORE EXERCISES.
YOU NEED A BETTER PLAN💪🏽

I train 3 times a week myself, and this is how I structure my workouts.

3 full-body sessions. Different priorities. Progressive overload.

You don’t need a completely different workout every time you enter the gym. You need a plan you can follow, track and progress with.

That’s why I created a FREE 4-WEEK STRENGTH PROGRAM for you!🔥

What’s included:
🏋️ 3 full-body workouts per week
📋 Exercises, sets & reps
🔄 Exercise alternatives
📈 How to progress each week

For both men and women who want to build muscle and get stronger.

👇🏽 COMMENT “PROGRAM” and I’ll send you my FREE 4-week strength program!

Save this post & share it with someone who needs a better training plan!❤️

#strengthtraining #buildmuscle #fullbodyworkout #gymworkout #progressiveoverload

#dandiyanights #hyderabaddandiyaevents #batukamma #dussehraspecial #sistersgirlsgang

Pics @suneelkumarroyy 🤝
Saree @rdm_collections90

Comment 3D for the link sent straight to ya!

Cutest 3D printer by @ugee_official that makes allllllll the toys. My crew is obsessed. #ad My daughter has been making anything and everything Harry Potter, my son loves fidget toys and the toddlers are going through a major dinosaur obsession ✌🏻🦖