Instagram story viewer> @earlmakayan> Post

Earl Makayan

@earlmakayan

9 months ago

Co Creator:

Download

Posted On: February 5th 2026, 11:25 am

Tagged Users:

djabjj

leadbjjaus

gc_combat

Slightly different 5-9 after my 9-5 today. Felt like a throwback Thursday putting the coaching hat on.

Last minute sub to lead tonight’s No-Gi. Thanks to the gc crew for your eyes, ears and effort.

And yes I certainly did take the chance to use the Coach Parking

Comments (5)

9 months ago

nkb_elitephysique

👏👏👏👏

9 months ago

djabjj

Thanks so much Professor ❤️

9 months ago

gc_combat

Professor Ear in the house 🔥🙌❤️

Starting over can actually feel like coming home 🥰🎄♥️✨That’s exactly what this little old Schoolhouse has felt like for me. I feel truly at peace here and so grateful for it 💫✨

There’s something so magical about it this time of year. The twinkling lights, the cosy corners, the Christmas decorations...this little house really does come alive! ☺️🏡💫 But more than anything, it’s the peace I feel within these walls that makes it so special.

I’ll never regret walking away from my marriage. For years, I tried so hard to be more of what someone else wanted. So much so that, along the way I became less of who I really was 🥺

But now, I get to just be me! 🥰 I’ve created a home that feels like me, and I can decorate it however my heart desires, fill it with all the things I love, and most importantly, enjoy the peace and calm I worked so hard to find, without worrying that someone else might take it away 🥹

Sometimes starting over isn’t about losing everything. It’s about finally finding yourself again! 🥰♥️💫

These little snippets are from Christmas last year, and I can’t wait to start decorating all over again this year. I love changing things up every year, finding new inspiration and making this little schoolhouse feel magical in a completely different way.

I’ve got SO many ideas for this Christmas and I can’t wait to share them all with you! 🤗🎄♥️✨

Here’s to new beginnings, peaceful homes and creating a life that finally feels like your own! 😘💫✨ Sarah xxx

#healingjourney #lifeafterdivorce #homesweethome #newbeginnings #soloandhappy

somewhere between the rocks, the river, and absolutely no desire to return to civilization.

Counting down the days until thanksgiving
@tommyc.armstrong

#comedy #eastcoast

purple from the pov of #TheUnraveledTour stage flowers 🪻

$A UTI can become much more than a urinary problem for older women. On unPAUSED, we discuss how these infections can become serious and potentially lead to sepsis. We also explore a possible connection between infection-related confusion, falls, and hip fractures. A woman who becomes confused, tries to get out of bed to use the bathroom, and falls may be facing more than one health crisis at once. It’s a conversation that shows why urinary health deserves more attention as women age. ✨Comment POD and I’ll send you the link to the full conversation. #menopause #urinaryhealth #womenshealth #healthcare #uti$

Earl Makayan

@earlmakayan

nkb_elitephysique

djabjj

gc_combat

More posts