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Bernardo Lino 😎

@bernardo_lsc

8 months ago

Posted On: February 5th 2026, 11:58 pm

1º lugar no ranking, é só o começo 🚀🥋✨ Por trás de cada vitória, existem mestres que acreditaram, corrigiram e nunca desistiram. Obrigado, professores! 🔥👊

Comments (18)

8 months ago

julianoalvesbjj

🔥👏👏👏

8 months ago

pescadastm

@bernardo_lsc você tem talento isso é fato, basta treina e treinar para conquistar seus objetivos!

8 months ago

bergantinnigio

Menor 🔥🔥🔥🔥🔥 te amo bê

8 months ago

centroesportivostm

Esse ano tem Mais é só continuar acreditando e se esforçando!

8 months ago

bernardo_lsc

@rafael_show00 obrigado ! 🔥

8 months ago

rafael_show00

Boa menor 👏👏

8 months ago

mestre_sil

Valeu Mascote. Vovô está orgulhoso!

8 months ago

luiz.lf10

Pra cimaaa 🔥❤️

8 months ago

siomara.laura

❤️❤️🔥

8 months ago

bernardo_lsc

@centroesportivostm Obrigado 🔥

8 months ago

bernardo_lsc

@pedrinho_bjj220v tmj irmão 🔥

8 months ago

bernardo_lsc

@julianoalvesbjj Obrigado 🔥

8 months ago

bernardo_lsc

@gabrielbragbjj Obrigado 🔥

8 months ago

bernardo_lsc

@mestre_sil Obrigado 🔥

8 months ago

bernardo_lsc

@pescadastm Obrigado 🔥

Quick Feet Incoming 🏎️💨

Want to improve your speed, agility & footwork? These 4 quick feet drills will challenge your coordination, explosiveness & reaction time! ⚡️

1️⃣ Fast Feet — 2 x 45 sec.
2️⃣ In-and-Out Jumps — 2 x 45 sec.
3️⃣ Plate Shuffles — 2 x 45 sec.
4️⃣ Knee Drives — 2 x 45 sec.

💾 SAVE this workout for your next speed & agility session!

#runningdrills #speedwork #runningcoach

نازگل قسمت نوزده✌️🌻

اگه از اکسپلور میای فالو کن🥹

@naziii.dastan

#viralreels #هوش_مصنوعی #اکسپلور #ریلز #nyc

SpaceX founder and CEO Elon Musk said Wednesday that the U.S. government and President Donald Trump was responsible for any curbs on Ukraine’s military-grade Starlink network.

Ukraine had accused SpaceX of imposing new restrictions on the Starshield internet service without warning.

Writing on X, Musk said that “Starshield systems are owned and controlled by the U.S. government. Any limits on speed or usage are decided by the US military and ultimately POTUS.” Click on the link in bio to find out more

Bernardo Lino 😎

@bernardo_lsc

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