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gut.orchestra

@gut.orchestra

8 months ago
Co Creator: eg.productions
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
Photo by @gut.orchestra on February 05, 2026.
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Posted On: February 6th 2026, 06:24 am
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#GUTOrchestra for a Private Event in Kemang, Jakarta

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Simple little activation movement here - you can just do end-range hip extension with it and just push the foam roller forward, or move with more pelvic tilting action and try to lift the foam roller upwards as you squeeze. No this isn’t a staple but it’s for postural awareness. @nekrasov_kst
The giant anteater population in Brazil is declining due to an increase in roadside collisions, with 766 of the elusive creatures found dead along highways in Mato Grosso do Sul from 2017 to 2020, including this one that was struck by a vehicle. To document the threats facing giant anteaters, National Geographic Explorer and photographer @fernando.faciole spent years following the species, splitting his time between the roads and rehabilitation centers. By photographing anteaters lying dead on road shoulders, he hopes to show the major threat these animals face. Learn more about his work at the link in bio.
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Alhamdulillah dengan adanya liga putri timnas putri juga akan berprestasi. Papi siap support dan berikan yang terbaik untuk kemajuan sepakbola Indonesia bersama @fcbekasi . Untuk perempuan yang cinta olahraga dan sepakbola ini dia panggung yang bisa membuat kamu berprestasi dan mengembangkan potensi. Makasih menpora @erickthohir @ileague.id dan seluruh jajaran @pssi 🇮🇩
How it started vs How it’s going! This was our first Speak Life Journal that I created, wrote, edited and even designed using Canva and had it printed at Minute Man and sold it online! Of course hubby did the photo shoot then! I didn’t have it figured out, no production/distribution/publisher nothing. The point wasn’t that, the point was I had something I wanted to get out there and I did! How it’s going 🥹 almost 4 years later, that journal is now in stores, on shelves next to me my book🥹 I wish I had the words to explain how this was not a plan or strategy or a result of 10 steps and funding. It genuinely started as a small seed that grew further than I could imagine. Don’t underestimate your seed , and you never know who is watching!!!! Proud moment seeing my journal in stores for the first time 🥹🥹💃💃💃 Let this picture be your personal reminder to work what’s in your hands and let God do the rest No perfect timing , you can’t improve what doesn’t exist! Just do it! Whatever it is!
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