8 months ago
7
0
Posted On: February 7th 2026, 10:19 am
Protein Yoghurt Cake π¨βπ³ππ«
Bit of a tutorial on how I make this beauty. Feel free to change the amounts of the oats and dark chocolate to alter the total carbs and fats included within the meal depending on whether you want more/less calories.
The ingredients in MY current portion are:
- 45g oats
- 20g whey
- 300g 0% fat greek yoghurt
- 125g mixed berries
- 10g dark chocolate
- 10g peanut butter (I add this on top)
560 calories
49g protein
54g carbs
15g fats
#explorepage #bodybuilding #dieting #highprotein #highproteinmeals
Bit of a tutorial on how I make this beauty. Feel free to change the amounts of the oats and dark chocolate to alter the total carbs and fats included within the meal depending on whether you want more/less calories.
The ingredients in MY current portion are:
- 45g oats
- 20g whey
- 300g 0% fat greek yoghurt
- 125g mixed berries
- 10g dark chocolate
- 10g peanut butter (I add this on top)
560 calories
49g protein
54g carbs
15g fats
#explorepage #bodybuilding #dieting #highprotein #highproteinmeals
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