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Diaa_12"_"

@daianaaa176

8 months ago

I'm thinking about someone. 🖤

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Posted On: February 7th 2026, 12:38 pm

I'm thinking about someone. 🖤

Comments (1)

amaw_672

5 months ago

amaw_672

❤️❤️❤️

More posts

✨ Y O G I S E E Y O G I D O ✨

Host: @bowlingandyoga
Inspo: @rocknyoga (Rachel)
Pose name: #smilingsideplank

Happy Saturday! I'm your lead host today and I am thrilled to honor an inspiring yogi who I bet many of you know and love, too @rocknyoga 💜 Rachel and I connected years ago via IG and I've always been drawn to her positive vibes, irresistible smile, and incredible practice. She is a spirit lifter!

I chose one of the few poses of hers I can come close to recreating lol! This side plank has an intense side bend and hip opener, but read my tips for ways to work it. Modify with different arm and leg variations. The important part is the SMILE 😁

Rachel's favorite band is The Grateful Dead - she uses their songs in her posts often, and I invite you to do the same today! 🎵

📝 My tips:

👉🏼 Warm up your wrists, side bends, and hips - the top leg will be in a tree pose
👉🏼 I found it easiest to start with my chest rotated down at first and fingers touching the ground already, and then slowly rotate my chest towards the sky (rather than reaching for the ground last)
👉🏼 Hands are relatively close together and top arm fingertips touch down in front of grounded hand
👉🏼 Grounded foot is flat if possible
👉🏼 Smile!

We are:
Bree @yogi.bree
Helen @helengarnerweaver
Sarka @sarka_yoga
Natasha @natashaswinter
Joyce @geeoice_yoga
San @sanparrafit
Becca @bowlingandyoga 🙋🏼‍♀️
Jo @jbreton22
Svenja @svenjaborchers
Pia @northernstar_yoga
Jen @thyme4yoga
Jen @jenbellyoga

nothing like the greatest city in the world! there’s so much to see in new york city whether it’s views, things to do, places to eat and it’s super photogenic to say the least. Some places in this video include the staten island ferry, @summitov, brooklyn bridge and many other places all over manhattan. My first visit here was 5 years ago, still studying in university not having a single clue that a creative career was possible so it’s just crazy how far we’ve come! Appreciate yall who have stuck around on the journey and more to come! #cinematic #nyc #newyork
shout out to friends that have a brief cameo @jordentually @jiny.maeng @jxframes

Comment SLOG for a link to purchase my LUTs and grade like this in one click!

Throughout the Baddies seasons, we’ve seen our fair share of braids getting snatched! 😭💀 Between Kold Killa, Bahati, Diamond, and ET, who do y’all think got it the WORST? 👀 #baddies #baddiesusa #zeusnetwork #thezeusnetwork

Nothing too serious 🫧

بفرست برا هر چی هشمته 😂

#سعید_فرهادی #اینستاگرام #اکسپلور