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Herbert Gustavo Simões

@simoeshg.phd

9 months ago
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Posted On: February 14th 2026, 12:11 am
Orientações para teste de 300m

#coragem
#corrida
#treinamentoesportivo
#treinodevelocidade
#fisiologiadoexercício
Comments (69)
matheus_brandizzi 8 months ago

matheus_brandizzi

Quero uma aula desse mestre aí!!!!

jonthaan7 8 months ago

jonthaan7

Treinar com o treinador é outro nível

ernanicandidocardos 8 months ago

ernanicandidocardos

Tomara que ele tenha falado da aceleração dos braços. Parabéns professor.

robbertsantoos 9 months ago

robbertsantoos

👏👏👏

rafael.fumero 9 months ago

rafael.fumero

Sabe muito, professor!

gsevolutionrp 9 months ago

gsevolutionrp

Grande Mestre e amigo, respeito e admiração por você, Gladson

leonardoatletismo 9 months ago

leonardoatletismo

Era o melhor treino na época de base na #UGF com a treinadora Jurema Henrique e @nelsonrochavelocista e @antonioeuzebioferreira ❤️❤️❤️

anderson7568santos 9 months ago

anderson7568santos

👏👏👏👏👏👏👏

willian_diz_corre_diego 9 months ago

willian_diz_corre_diego

Meu melhor nos 300m foi 29'0... Pena que minha mãe me acordou e no sonho não dei pause no Garmin, daí está até hoje rodando o tempo no sonho😂

guerino69 9 months ago

guerino69

Muito importante essa abordagem

nandynhosantos 9 months ago

nandynhosantos

Instrução? Isso foi um abraço de incentivo! Saudades dos treinos, meu melhor 300 foi 34:7”!

renatodancemix 9 months ago

renatodancemix

Meu melhor 300 metros 39,97 nada mal pra um fundista né rsrsrsrs

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