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YARNOLD 🇨🇵🇨🇭

@yannmaradan

9 months ago
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Posted On: February 15th 2026, 09:22 am
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@byneqho
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@deltagym74
deltagym74
Petit montage sur une séance type Dos biceps (avec un peu d'élévation latérale à la fin ) :
Je montre majoritairement le début et la fin de la série sur chaque exos sinon 😴

Une dizaine de Set pour le dos / 8 à 10 set pour les biceps

#coaching #training #bodybuilding #backworkout #bicepworkout
Comments (7)
ekklo_fr 6 months ago

ekklo_fr

👏👏

jbmeynet 9 months ago

jbmeynet

J’ai envie de faire une séance dos biceps ! 😎 Go ?

valentin_buser 9 months ago

valentin_buser

J'ai rêvé ou t'as réellement fait du Larry Scott ? 😮

quentin_morretton 9 months ago

quentin_morretton

Le retour des posts réguliers du champion ✨🔥

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