6 months ago
100
3
Posted On: March 15th 2026, 09:11 pm
Simple cabbage salad — TCM style 🥬
Ingredients:
• 1 cabbage
• 3 carrots
• ½ red onion
• 5 garlic cloves
• Fresh ginger
• 2 tsp black sesame
• 2 tsp sesame oil
Lightly sauté for 3 mins & then steam for 5 mins.
In Traditional Chinese Medicine, lightly cooking vegetables can make them easier to digest — especially in colder months.
Why these ingredients:
🥬Cabbage — supports the liver
🥕Carrots — support gut health and skin
🧄🫚Garlic + ginger — help digestion and circulation
🧅 Red onion — rich in antioxidants
⚫️ Black sesame — nourish the kidneys and support hair and skin ✨
Simple ingredients. Real support. 🥬
#health #natural #food #cabbage #recipe
Ingredients:
• 1 cabbage
• 3 carrots
• ½ red onion
• 5 garlic cloves
• Fresh ginger
• 2 tsp black sesame
• 2 tsp sesame oil
Lightly sauté for 3 mins & then steam for 5 mins.
In Traditional Chinese Medicine, lightly cooking vegetables can make them easier to digest — especially in colder months.
Why these ingredients:
🥬Cabbage — supports the liver
🥕Carrots — support gut health and skin
🧄🫚Garlic + ginger — help digestion and circulation
🧅 Red onion — rich in antioxidants
⚫️ Black sesame — nourish the kidneys and support hair and skin ✨
Simple ingredients. Real support. 🥬
#health #natural #food #cabbage #recipe
Comments (3)
6 months agoliamrsmithjr
This looks delish; thanks for sharing! I am going to make this and am use Coconut Aminos instead of soy since I am navigating estrogen dominance and tend to avoid soy.
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