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8 months ago
12
Posted On: February 22nd 2026, 12:27 am
seated shoulder burnout (dumbbells only)
Comments (12)
mydayfitai 7 days ago

mydayfitai

A seated shoulder burnout with dumbbells only sounds simple until the shoulders give out — seated, do you find the burnout hits the front delts first, or do the side delts tap out before the front ones do?

em.seg 8 months ago

em.seg

LETS GOOOOO

em.seg 8 months ago

em.seg

such a baddie

em.seg 8 months ago

em.seg

🔥🔥🔥🔥🔥🔥

em.seg 8 months ago

em.seg

😍😍😍😍😍

dominiquetoresco 8 months ago

dominiquetoresco

i like how it’s on beat

nevin.on.earth 8 months ago
emmadizdari 8 months ago

emmadizdari

Get itttttt

maddyejones 8 months ago

maddyejones

my girl 🥰🥰🥰🥰

lina.coles 8 months ago

lina.coles

Yessss

na1ah 8 months ago

na1ah

Oh this is tea honey

sway.allday 8 months ago

sway.allday

Keep going 💪🏾 🔥

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