7 months ago
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Posted On: February 22nd 2026, 11:09 pm
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Our biggest flex is that we’re preparing athletes for everything they will see at the next level.
We love our JVPA invite only sessions because our Magic Lab strength coach gets to teach these girls how and why it’s beneficial to train to outwork your opponents.
At the next level, everyone is good! It’s going to come down to who works harder, who is more prepared to do hard things and who is stronger, faster and more agile.
#jvpa #training #themagiclab
We love our JVPA invite only sessions because our Magic Lab strength coach gets to teach these girls how and why it’s beneficial to train to outwork your opponents.
At the next level, everyone is good! It’s going to come down to who works harder, who is more prepared to do hard things and who is stronger, faster and more agile.
#jvpa #training #themagiclab
Comments (13)
7 months agotrainwithcoachkiy
THE BEST!!! I refuse to ever let up on the concept that kids who train speed and agility and strength will simply be better in the long run. It’s truly the blueprint. So grateful for you @b4l.fitnessandperformance
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