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8 months ago
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Posted On: February 27th 2026, 06:01 pm
Wow — 30 years since this TV show was my world every Friday!

I used to get the Tube to the studio, looking far from glamorous, and stumble in for the 9am first rehearsal. Then I’d sit in the café for a few hours before wardrobe and makeup for the dress rehearsal, and finally the show at 6:00pm (we had a delay in case of accidents — think Foo Fighters saying “F**k!” 😅😂🙈).

The bar served real pints, and we’d all hang out afterwards — then head to the pub across the road or the band house before I’d end up at The Met Bar or Browns, or go see a band that had been on the show that night.

I think the producers and Chris didn’t realise — and were totally confused — how I already knew so many of the artists, like Robbie. I’d been modelling and out on the London club scene since I was 16, so I was already a familiar face in London nightlife!

I savoured every second and learnt so much watching Chris, who knew every light, camera angle, and script adjustment needed during rehearsals. He’d come straight in from his radio show and expected everything to be right — and I totally got it. Maybe it’s an Aries thing ♈️ 😉

I love that, 30 years later, it’s the right time to launch the new version — TFI Unplugged — a mix of nostalgia and great new talent ♥️🥂 But for me, and everyone who worked on that show, there will never be anything quite like that experience 🙌🍾🥂

#tfifriday #tfiunplugged #90stvshows #britculture #britpop
Comments (27)
michelledeynahaywardx 2 months ago

michelledeynahaywardx

Never, ever missed by my mother & me. The air of dangerously live tv making it a must watch & the start of the weekend ❤️

tamieadaya 8 months ago

tamieadaya

What fun! X

upthesaints 8 months ago

upthesaints

One for you Cat instagram.com/90slegacymedia

thereal60sbazaar 8 months ago

thereal60sbazaar

I was a kid in the 90s and Channel 4 on a Friday night was where it was at! Fun times and I’m glad you’re still living life to the full 💖

nathanielhilldop 8 months ago

nathanielhilldop

🔥 It was such an amazing time to be in TV. We were so lucky to be part of it. So many good memories and some I wish I could remember 😂❤️

sadieturner 8 months ago

sadieturner

❤️❤️❤️

mark.cads_official 8 months ago

mark.cads_official

Went to see that filmed in 1997. Simple Minds were playing. Iconic TV for that period 😁

davidlawcock 8 months ago

davidlawcock

Brilliant tv 👌👍🦅🦅🦅🦅

millionairmag 8 months ago

millionairmag

Love it ❤️

culturalee_ 8 months ago

culturalee_

Still just as gorgeous Catalina! ❤️

virtualsoundhealer9 8 months ago

virtualsoundhealer9

Wow!❤️ No way is this 30 years ago already!

carousel_lights 8 months ago

carousel_lights

WAIT, WHAT?! 30 years???!!! Eeeeek!

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