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8 months ago
Co Creator: c_labpt
Photo by 이인환 | C_LAB PT 대표(이수역pt/이수역피티/사당동pt/방배동pt) on February 28, 2026.
Photo by 이인환 | C_LAB PT 대표(이수역pt/이수역피티/사당동pt/방배동pt) on February 28, 2026.
Photo by 이인환 | C_LAB PT 대표(이수역pt/이수역피티/사당동pt/방배동pt) on February 28, 2026.
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Posted On: February 28th 2026, 10:23 am
Tagged Users:
악력은 건강수명과
연관성이 높습니다.
악력측정기로 측정해보고,
표를 보면서 내가 어디에
해당하는지 한번
확인해보세요🤗

Laukkanen, J. A., Voutilainen, A., Kurl, S., Araujo, C. G. S., Jae,
S. Y., & Kunutsor, S. K. (2020). Handgrip strength is inversely
associated with fatal cardiovascular and all-cause mortality events. 
Annals of medicine, 52(3-4), 109-119.

Cruz-Jentoft, A. J., & Sayer, A. A. (2019). Sarcopenia. 
The Lancet, 393(10191), 2636-2646.

Laukkanen, J. A., Voutilainen, A., Kurl, S., Araujo, C. G. S., Jae,
S. Y., & Kunutsor, S. K. (2020). Handgrip strength is inversely
associated with fatal cardiovascular and all-cause mortality events. 
Annals of medicine, 52(3-4), 109-119.

#똑똑한트레이너연합
#CESKalliance
Comments (11)
algong_i 8 months ago

algong_i

나진짜 악력 자신있어. 호두도 깨.

hiye0m 8 months ago

hiye0m

선생님 잘생겼어요

kyoung._.0814 8 months ago

kyoung._.0814

나 짱쎄

gdr0113 8 months ago

gdr0113

역시 멋있다👏

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