악력은 건강수명과
연관성이 높습니다.
악력측정기로 측정해보고,
표를 보면서 내가 어디에
해당하는지 한번
확인해보세요🤗
Laukkanen, J. A., Voutilainen, A., Kurl, S., Araujo, C. G. S., Jae,
S. Y., & Kunutsor, S. K. (2020). Handgrip strength is inversely
associated with fatal cardiovascular and all-cause mortality events.
Annals of medicine, 52(3-4), 109-119.
Cruz-Jentoft, A. J., & Sayer, A. A. (2019). Sarcopenia.
The Lancet, 393(10191), 2636-2646.
Laukkanen, J. A., Voutilainen, A., Kurl, S., Araujo, C. G. S., Jae,
S. Y., & Kunutsor, S. K. (2020). Handgrip strength is inversely
associated with fatal cardiovascular and all-cause mortality events.
Annals of medicine, 52(3-4), 109-119.
#똑똑한트레이너연합#CESKalliance