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POSTURE HUB

@posture.hub

7 months ago

Posted On: March 6th 2026, 06:27 am

“การออกกำลังกายที่ดี ไม่ใช่แค่ทำท่าได้
แต่ต้องเข้าใจการเคลื่อนไหวของร่างกาย
พบประสบการณ์ Postural Pilates ได้ที่ Posture Hub

#Pilates
#PilatesThailand
#PosturalPilates
#PilatesForHealth
#PilatesForLife

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Senior dog Grayson is used to being overlooked...

This 10-year-old, 59-lb guy has been waiting over three months to find his forever home. Grayson was picked up as a stray and brought to a crowded LA County shelter. He was covered in lumps and bumps, and his back foot was extremely swollen. Sadly, senior dogs like Grayson don’t always make it out of the shelter, so we knew we had to give him a second chance. We were concerned that the growths on his foot were cancerous, but thankfully, tests ruled out anything malignant. He has since undergone surgery to have his masses removed and is living a healthy, normal life. Now all he needs is a forever home! ⁠
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Grayson is a smart, social boy who loves to make new friends. He adores going out for walks and would happily play with his toys for hours. He has lived well in a home with another dog and we could see him being very gentle with kids. He is a snuggly senior with plenty of pep in his step and already knows some basic training commands like ‘sit’ and ‘down.’ If you’re looking for a smart, loyal best friend, Grayson could be your guy!⁠
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🐾 To learn more and apply for Grayson, click the link in bio⁠ or visit wagsandwalks.org⁠
🤍 Can’t adopt? Share this post to help Grayson find his forever home⁠
📍 Grayson is in Los Angeles, CA⁠
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#wagsandwalks #adoptdontshop #losangeles #dogrescue #seniordog

I hate gay Halloween, what do you mean you’re the guys who went viral for making out at @picklesbaseball’s Heated Rivalry night? (post 1 of 3)

Thank you to @j.p.hardyofficial and @profit_logic for being so cool and inspiring us to do our first ever Halloween costume photoshoot. Huge thanks to our amazing wedding photographer @liamjamesphoto for being down to do this incredibly silly photo shoot and for taking such awesome pictures, and to @cyberharpies for being such an enthusiastic mascot. Shoutout to the talented photographers whose images we recreated: @servediophoto (here) and @bundlandia (see post 2 of 3). Finally, if you’re seeing one of these posts, please consider donating to @dropdeadliftgorgeous, a cause we’ve both participated in that means a lot to us, in support of trans folks in the Midwest, including trans athletes, by donating at the givebutter link in bio ❤️ @pfundfoundation

October, a month of cancer awareness, has brought yet another heartbreaking farewell. I wish my wall carried fewer goodbyes, but such is life, with all its beauty and cruelty.

Some people are simply impossible not to love. She was one of them. Her radiant smile, her immense heart, her kindness and extraordinary gentleness touched everyone who had the privilege of knowing her. I genuinely doubt she ever had a single enemy.
Today, after a courageous battle with cancer, Mona Monla Ahdab leaves behind a husband, three beautiful children, a loving mother, a sister, a brother, a beloved family, and countless heartbroken friends. Life can be terribly unfair to the most beautiful souls. But her warmth, her goodness, and that unforgettable smile will remain with us forever.
Rest in peace, beautiful soul 🤍🕊️

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