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Sonu Khan

@sonukhan0005

8 months ago

Photo by Sonu Khan on March 10, 2026.

Photo by Sonu Khan on March 10, 2026.

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Posted On: March 10th 2026, 10:09 am

Comments (2)

singhlodhalakhan

8 months ago

singhlodhalakhan

😍😍

sahil_khan_1676

8 months ago

sahil_khan_1676

Broooo 🔥🔥

More posts

The stiff leg deadlift is the absolute king of erector thickness as it combines max loading with no leg drive , but body positioning also allows for pull to really focus on erectors vs an rdl which will see more glute and adductor ( and ham ) get loaded . In order of pulls if you want the thickest back possible

S tier - stiff leg deadlift
A tier - any Rdl variation
B tier - any conventional barbell deadlift
C tier - trap bar deadlifts
D tier - rack pulls

What’s your S tier ?

For more straight lifting clips , follow @tbjp_clips

BIG TWIST IN BIGG BOSS 20! Kushal Tanwar aka Gullu is reportedly eliminated following his physical clash with Yung DSA during the captaincy task?
After the incident, Yung DSA reportedly demanded Gullu’s eviction over the alleged physical altercation. Bigg Boss then called the housemates together and asked them to vote on whether Gullu should be removed from the show. With most contestants reportedly voting against him, the decision has sparked a debate among fans.
Was Gullu’s reported eviction justified, or should Bigg Boss have handled the situation differently? Whose side are you on? Share your thoughts in the comments!

#buzzzookaspotlight #biggboss20 #gullu #yungdsa

എല്ലാവരും ഡാൻസ് കളിക്ക് 😂😹🕺🏽💃🕺🏽

#biggbossmalayalam #trollbiggbossmalayalam

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#ilayaraja #trendingsongs #insta #deepak

बहाना चाहिए बस 😂🤣