Cayla Meredith

What’s a healing bucket list?
•
I avoid things I know are good for me- sometimes it’s bc I tell myself those things are lame/dumb or I’m ’too old’ and to just get over it.
•
But why??? Like why do we do that?
•
The Healing Bucket List is a soul to-do list. It’s every silly little thing that is gonna help those sad and lonely parts of you heal.
•
My relationship with my grandma was really safe and beautiful but the ending was sad. It breaks my heart.
The biggest way to start to heal that is to honour her by learning to speak her language.
•
Would love for you to write your own list and follow along! 🌸🫶🏻💫 you owe it to you!
Thanks for being here
•
•
•
#healingjourney #foryou #selfgrowth #innerwork #healingera