8 months ago
3
12
Posted On: March 18th 2026, 07:33 pm
things I did to lean out:
- slight calorie deficit
- high protein and high fats
- fasted cardio 3 times a week (works for me)
- less gym, lifting less heavy = less stress on my body
- a lot of water
- no excuses
#fitness #summershredding #workout #abs #glutes
- slight calorie deficit
- high protein and high fats
- fasted cardio 3 times a week (works for me)
- less gym, lifting less heavy = less stress on my body
- a lot of water
- no excuses
#fitness #summershredding #workout #abs #glutes
Comments (12)
8 months agorichmmentality17
Quick question. Are posts like this actually bringing you client inquiries yet?
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