8 months ago
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Posted On: March 19th 2026, 02:49 pm
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Join our practice this Saturday12–2 PM
As we master our kettlebell swing and hard style push-up with Strongfirst elite / Team leaders
@mo.throws007 and @louisdeltoro from @oaklandsmostpowerful gym.
They will be sharing details, techniques, and protocols to help us get stronger with this minimalist approach.
The seminar is minimum of $20 donation
You can drop in ,email or call us to reserve your spot.
Email [email protected].
Call- (415)235-2843
We hope to see you this Saturday.
Homestead Training Center/ 10th Planet Grass Valley
1039 Sutton Way
Grass Valley, CA 95945
#kettlebell #skills #seminar #saturday #grassvalley
As we master our kettlebell swing and hard style push-up with Strongfirst elite / Team leaders
@mo.throws007 and @louisdeltoro from @oaklandsmostpowerful gym.
They will be sharing details, techniques, and protocols to help us get stronger with this minimalist approach.
The seminar is minimum of $20 donation
You can drop in ,email or call us to reserve your spot.
Email [email protected].
Call- (415)235-2843
We hope to see you this Saturday.
Homestead Training Center/ 10th Planet Grass Valley
1039 Sutton Way
Grass Valley, CA 95945
#kettlebell #skills #seminar #saturday #grassvalley
Comments (9)
7 months agoilogramma
I really need this in my life! I can’t attend this one but would love to attend other in the future especially from the professionals like @mo.throws007 🔥🙌
8 months agooaklandsmostpowerful
Excited for this one 🔥 We’ll be dialing in the details on the swing and push-up, looking forward to working with everyone this Saturday.
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