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Brandon “Coach Hapa”

@hapaaasan10p

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10p Savages
10pGV Coach
S&C /Recovery Coach
Manual Therapist
UCA Hayward Capoeira Formado
FMA / Muay Thai student

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Happy 66th Birthday Dad. I was really missing my best man this past weekend.
Our wedding anniversary Father’s Day and your birthday all in one weekend.
Very emotional but I was happy to have my son as my best man this time around.

Hopefully in 10 years when he’s 13 he will do me the honor again. When it’s time for him to get married, I hope we would keep this tradition alive and would be honored if he asks me to be his best man. I can only hope my kids and I will have the same connection we had.

Continue to watch over our family Dad.
Thank you for what you did, I will never forget.
You will continue to live on in all of our memories.
We love and miss you. by @hapaaasan10p

Once upon a time on South Van Ness by @hapaaasan10p

Happy Birthday to @michael_hillebrand.
A guy who truly wants to see you win on every level.
You lead from the front with no frills neutral, fair, transparent, and honest.

Continue to carry that torch that illuminates the path to greatness.
Proud to call you, my brother, my coach and mentor.

Hapa Birthday and as always
Stay sexy big Dawg.

#killabrand by @hapaaasan10p

Always great to reconnect with Bay Area Fam!
Big Dawg Billy from @10thplanetsanmateo was at the helm tonight and gave us some of his @bigred10p Jitsu.

Thank you for coming and sharing brother hope to see you again soon!

#10thplanet #family #nogi #allday #everyday by @hapaaasan10p

Level up with us next Friday May 29th 5:30-7:30pm+
@dread_pirate_10p ‘s Trap Door System Seminar.

$20 donation based seminar, contact, and reserve your spot.

#10p #trap #savages #jiujitsu #nevadacounty by @hapaaasan10p

Another day in the office. JJWL was fun as always.
We came home with some hardware some stories and some data.
The gym grows inch by inch.
Everyone improved their Wresling and they showed it. Super excited for the next one in July.
See you on the mats.
OSS

#10p #jiujitsu #grassvalley #savages #nogiallday by @hapaaasan10p

The team is ready for war tomorrow at JJWL Stockton.
The hard work has been done and all are prepared for what to come.
Let’s go get that data.
OSS

#sav #out #10p by @hapaaasan10p

Happy Birthday to the one and only rubba band man.
IYKYK
The getter dun dude.
The Florida Gaytor.
The Massachusetts Manhandler.
The philli philanthropist.
The North San Juan hoodlum.
The Grass Valley Gaffler.
The B&C BumbaCLOT.
The Nevada County Necktie.
The one and only Waxxy Gordāo
My guy Heavy Mayo.

Crazy to think that after moving and starting another new chapter of our lives we would be lucky enough to have a brother from another that feels like we have known for decades.

There is nothing you can’t do and we appreciate you in our lives you defiantly helped this city slicker family more than you know.
You have single handedly made our integration virtually seamless with your wisdom and knowledge and fly by the seat of your pants attitude.

We love you brother, more good times to be had and everything in-between -bring it.

Thank you for all that you do for our family.

Old school Hollywood buffet on us.
Enjoy your next trip around the sun, big dawg.

Stick around for good times annnd a long time.

#heavymayo #aoli #waxy #superdave by @hapaaasan10p

Congrats @dennyprokopos10p on the grand opening of @10thplanetjiujitsuvacaville.

It was great to be in the presence of my first and current coach for the first time in almost 10 years, also seeing my heroes @arnal.anthony10p @grind4glory101 @awakenedstream @loadedninja @tnt_boom10p @victoria.hillebrand @kreyesgibbs

If you are in the Fairfield /Vacaville area and want top notch no jujutsu training -this is your place.

Let’s go!

#nogi #vacaville #jiujitsu #fairfield 10thplanet by @hapaaasan10p

We stay connected to the source.
Eddie developed the warm-ups for a great purpose, the “mitt work” is laid out and ready to adapt it into our DNA.

Come join us every Friday at 5:30 as we master the warm-up series.

Hope to see you on the mats.

OSS.

#10thplanet #network #sync
#10pwarmups by @hapaaasan10p

Another successful technical seminar in the books.
We can’t thank @louisdeltoro @mo.throws007 and @oaklandsmostpowerful for the care and extra time that was given to the participants.
We can’t wait for you to visit again and for the next installment of practice based strength and conditioning.
Thank you and hurry back soon.

Don’t forget we have Mindful Movement every Tuesday and Thursday at 7 AM, which is also practice based training. Open to all levels.

Contact homesteadtrainingcenter@gmail.com
For all other info.
OSS

#strongfirst #kettlebell #practice #seminar #nevadacounty by @hapaaasan10p

Join our practice this Saturday12–2 PM
As we master our kettlebell swing and hard style push-up with Strongfirst elite / Team leaders
@mo.throws007 and @louisdeltoro from @oaklandsmostpowerful gym.

They will be sharing details, techniques, and protocols to help us get stronger with this minimalist approach.

The seminar is minimum of $20 donation
You can drop in ,email or call us to reserve your spot.

Email Homesteadtrainingcenter@gmail.com.
Call- (415)235-2843

We hope to see you this Saturday.

Homestead Training Center/ 10th Planet Grass Valley
1039 Sutton Way
Grass Valley, CA 95945

#kettlebell #skills #seminar #saturday #grassvalley by @hapaaasan10p