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NEMATO

@nematomusic

7 months ago

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Posted On: March 20th 2026, 11:52 am

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Comments (6)

sarahlongfield

7 months ago

sarahlongfield

Unreal, this hits so heavy🔥🔥😤

aiyanachin

7 months ago

aiyanachin

Obsessed🔥🔥🔥🔥🔥🔥

ericcollierofficial

7 months ago

ericcollierofficial

Goes so hard 🔥

More posts

“거 김장 담그기 딱 좋은 날씨네.“
(Autumn is a second spring when every leaf is a flower)

Met Kimi in Miami this spring thanks to @barilla and I’ve been yelling at the TV for him every race since. WORLD CHAMPION!! Forza Kimi 🇮🇹🍝

P.S. Kimi, there’s a seat on @wtpwithmikaela with your name on it whenever you’re ready🎙️

🗓️ جدول مباريات الجولة الرابعة من مرحلة الدوري لحساب دوري أبطال أوروبا

📦 اشترك الآن 👇

🔗 https://bit.ly/beINSeasonOffers
📱 https://wa.me/97440090000

#دوري_أبطال_أوروبا

i need your thoughts immediately #loveisblind

❤️❤️❤️

Every time I think about the world shoulder I cry a little.

Fit @gymshark dc BEEF (this tshirt is actually from the running collection and it’s super fire)
Fueled by @gorillamind dc BEEF

#shoulders #shoulderpain #shoulderday #shouldermobility

🦍 cxde BEEF to save 💫

#workout #preworkout #workouttime

🤞 I’m kinda hanging but controlling the weights. Not TOO heavy but heavy enough for a little pressure. I do around 5-10 each side maybe a couple sets

#shoulders #stretch #mobility

I love knowing

Y-T-X … there’s also T-Y-I… you can throw a YMCA in thee if you want. No need to go super heavy. Again, control the weights. You can do a lot of reps. This burns. I do like a couple sets of 12-15 in a row each

#upperbodystrength #upperbodyworkouts #upperbodyday

Knee stabilized but you don’t HAVE to. Can even start of bodyweight as well. In fact, probably should if you’ve never done this sort of thing. Play it safe.

#internalrotation #rotatorcuff

Hey 😊

I just like this punching one so. Ya. Like 12-15 punches.

#corestability #shoulderworkouts #coreworkouts #armworkoutsforwomen #armworkouts

Lore of the day??? 👂