8 months ago
3
0
Posted On: March 20th 2026, 05:26 pm
Our first time back in St.James’ Park and what a beaut of a morning it was for some tempos!
Progression Tempo;
8/6/4/2 mins (90 sec recovery between)
Well done team!
Progression Tempo;
8/6/4/2 mins (90 sec recovery between)
Well done team!
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