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Joyee Yang |Jun Yi|

@joyee.yangg

3 months ago

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Posted On: March 24th 2026, 07:19 pm

Half a million in assets, but my habits didn’t change and that’s the POINT. I still live simply, stay intentional, and don’t waste what I have. Wealth isn’t about looking rich, it’s about building freedom quietly. #toronto #girly #selfcare #lifestyle #finance

Comments (260)

Dress sharp. Think sharp. Move sharp.

The way you show up shapes the way the world sees you.

Outfit by @houseofpankajsoni_
📸. @ameerclick

✨59, lean, healthy & I eat carbs, just like everyone else, and, I’m very strategic with how I do it in my 50’s.

Comment GL below and I’ll send you the free guide 💜 A handy cheat sheet!

✨ Your healthy carbs are not the problem. The glycemic load is. And nobody explained this to you. After menopause your insulin sensitivity drops. Your estrogen drops. Your muscle mass drops. And the carbs that worked perfectly at 35 are hitting your body completely differently at 55.

✨Also & don’t be MAD a lot of you just eat way too much of your “healthy” carbs….🙄

⭐️⭐️⭐️⭐️This is not about eating less. This is about eating smarter.
- Glycemic load is the number that actually matters. Not just how fast a carb raises your blood sugar — but how much it raises it based on a real serving size.
- And when you know this number you can eat carbs and feel good and stop gaining weight from foods that used to be fine.

➡️ Swipe through. All of it.

✨Save this post. The meal pairings on slide 7 alone will change how you think about every meal.

Comment GL below and I’ll send you the free guide 💜

As always FOLLOW along on our Pro-Aging Journey

#glycemicload #bloodsugar #over50fitness #insulinresistance #corexchristine

Sugar Sugar ❤️🙏#thankful #love #family #music

DEUXMOI EXCLUSIVE 📸…”Heated Rivalry” star François Arnaud spotted walking his dog in Los Angeles 📸@backgrid_usa

As families leave major cities for more affordable areas, questions remain about the role diversity plays in a child’s upbringing.

For Black children, does growing up in a diverse city help shape identity, confidence and belonging? 🤔
#TSB #TSBTalks

Joyee Yang |Jun Yi|

@joyee.yangg

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