7 months ago
33
0
Posted On: March 24th 2026, 10:32 pm
It’s not an exercise problem
It’s an nutrition problem
This seems to be a very common disconnect that leads to frustration, and I hear it ALL THE TIME
Your bodyfat, definition, and muscle tone will ALWAYS be a byproduct of your nutrition.. not how much you exercise
It’s an nutrition problem
This seems to be a very common disconnect that leads to frustration, and I hear it ALL THE TIME
Your bodyfat, definition, and muscle tone will ALWAYS be a byproduct of your nutrition.. not how much you exercise
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