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✿ Korean House ~ Centro Cultural✿

@korean.houseland

7 months ago

Co Creator:

stamers.co

alba.yulipa

apquiceno24

3

2

Posted On: March 27th 2026, 12:27 am

Tagged Users:

@apquiceno24

@alba.yulipa

@stamers.co

@ale_isnot

♪Feel the beat under your feet ~ The floor's on fire♪

Abracadabra - @ladygaga 🔥 Coreo by @apquiceno24

Artistas Invitados: @jfox.pal - @ale_isnot

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@ambar.yulipa @alba.yulipa
© KOREAN HOUSE - STAGE TAMERS CO
@korean.houseland @stamers.co

Comments (2)

ambar.yulipa

7 months ago

ambar.yulipa

Nos dio rostro, nos dios coreo, nos dio outfit, nos dio abracadabra 🫦

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You see sweat. Your body feels the heat. 🔥

And there’s more happening than a towel working overtime. 😂

Heat raises your heart rate and increases blood flow to your skin. Sauna sessions can also help you unwind and may ease muscle soreness.

I use my infrared sauna 3–4 times a week, sometimes in the morning and sometimes after training. It’s a chance to slow down and give recovery some attention. 💪🏾

The research is interesting, but context matters: many of the long-term heart-health findings come from traditional Finnish saunas, so we can’t assume every infrared session delivers identical benefits.

📚 Research on PubMed:
• Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review — PMID: 29849692
• Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence — PMID: 30077204

Training gets a place in your diary. Recovery deserves one too.

Are you a regular sauna user, or do you walk out after two minutes questioning your life choices? 😂👇🏾

#InfraredSauna #Recovery #menshealth