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Junior Jimenez

@mjunior.jimenez

7 months ago
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Posted On: March 29th 2026, 03:33 pm
CREELO 🍃

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“You can choose your reaction & perspective in every situation” is THE BEST advice I’ve ever received. It changed my entire life. You should try it. 🤌🏻
go vamps! :3 🖤❤️ • • • #altgirl #alt #gothgirl #goth #vampire
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3.5 Years ago Can powerlifter also do calisthenics? The SAID Principle (Specific Adaptation to Imposed Demands). Your body adapts exactly to the types of stress you place on it. If you want to lift heavier, you have to lift heavy. If you want to run faster, you have to sprint. If you want to master body weight skill movements (muscle ups, front lever, back lever), you can do it all as long as you train for it. I was still deadlifting 280 Kg at that time (220 Kg Squat, 120 Kg bench).
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