pilateswithkarlyn

Moving my body in ways that feel good this trimester ❤️‍🔥

Slowing it down, staying strong, and really listening to what I need

Current feel good favourites:
• Triceps work
• Glute bridges
• Stretch plank into three leg dog

Nothing fancy, just movement that supports me where I’m at.

Wearing: @allwiththeflow
Socks: @moveactive
Studio: @pwathestudio
#pilatesinstructor#pregnancypilates#pilatesinspo#reformerpilates