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Erica Tiffiny Beauty | Virginia Bridal MUA

@ericatiffinybeauty

7 months ago

3

46

Posted On: March 31st 2026, 07:56 pm

Tagged Users:

@slayedbyshiya

…….Stay tuned🤭

#804mua #vamua #virginiamakeupartist #dmvmua #rebrand

Comments (46)

aspenbrownphotography

7 months ago

aspenbrownphotography

😍😍😍

kizzmibeauty

7 months ago

kizzmibeauty

😍😍

shenasiam

7 months ago

shenasiam

Okayy, we see you girl! 👏🏾🫶🏾

la.cheryl

7 months ago

la.cheryl

Yesssss , it’s giving ESSENCE MAGAZINE COVER. READ PAGE 8(ATEEEEEE). 🔥😍

iamlelamone

7 months ago

iamlelamone

❤️❤️

_whoisshe

7 months ago

_whoisshe

The best 😍😍

makeupbyvictoriadixon

7 months ago

makeupbyvictoriadixon

Yes ma’am 😍😍😍😍

artistrybyvey

7 months ago

artistrybyvey

😍😍😍😍

truthordarriean

7 months ago

truthordarriean

You look BOMB 😍

kinggcriss

7 months ago

kinggcriss

😍😍 okayyy then!

n3v3r_phas3d

7 months ago

n3v3r_phas3d

😍😍😍clock it back!

ciera_p

7 months ago

ciera_p

Yaaasss! Hair is flowing hunty 😍😍

slayedbyshiya

7 months ago

slayedbyshiya

@thefabfaced ofc💕You look gorgeous!

thelettrk

7 months ago

thelettrk

Yesssssss🔥🔥

noteworthysignatureco

7 months ago

noteworthysignatureco

😍😍

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Hardik की Cutiepie 😭😍
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#hardikpandya #instantbollywood #ak

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Squatober Day 19 for Monday Oct 19. A training session that you should be very familiar with. Please note that part one is 85% for singles, same two minute rest, and part two is 80% for doubles. The cardio session is different so pay attention. Since Friday everyone seems to be very intrigued by comparing their score to other people’s score. With this many people involved, you have to realize there are very different levels of lifting experience doing this. This would be like going into a golf tournament and you have beginners/novice/semipro/and pros all competing in the same tournament. There’s going to be a vast difference in scores. But…. The most important comparison now is that you are competing against YOUR Friday score. YOU 🆚 the previous YOU from three days ago. OK, here’s where I’m going to try to help some folks out to get a better score. There’s some definite improvement areas in the set up and re-rack of your set. Please remember that the time is also running while you are unracking, setting up your stance, performing your set, and re-racking the bar. Hopefully you have some video of yourself and you can see if there are some areas that you can improve efficiency. No I am not advocating to be fast and reckless. Some folks are taking several steps back away from the rack before they squat. This is unnecessary and takes more time. Learn to unrack, take your one step back with each foot, brace and go. On the set of two reps, try to minimize the amount of time between reps one and two. Work to quickly get back into that second rep. Work on having a easy counting system so you are not having to move away from the bar very far to track your sets. Have things set up right by the rack so you can just stay at the work spot and track efficiently. The @sorinex_squatober IG account posted a great example yesterday of Nick Coleman who is very efficient and uses a simple tracking system to achieve some great results. Watch the unrack, the set up, the reps, and the rerack. Super effective and efficient. Are you chasing Comfort or Discomfort? Only you know the answer. @penandpaperstrengthapp #squstober #pressurecooker

An Austin woman is suing Torchy’s Tacos for up to $250,000 after allegedly finding a cow tooth in a taco she ordered in June and nearly swallowing it

Torchy’s confirmed the object was a cow tooth and said it is working with its meat supplier to help prevent similar incidents

𝗦𝗧𝗬 𝗰𝘂𝗸𝘂𝗽 𝗽𝘂𝗮𝘀 𝗱𝗲𝗻𝗴𝗮𝗻 𝗳𝗮𝘀𝗶𝗹𝗶𝘁𝗮𝘀 𝗣𝗲𝗿𝘀𝗶𝗷𝗮, 𝘁𝗮𝗸 𝗮𝗱𝗮 𝗺𝗮𝘀𝗮𝗹𝗮𝗵 𝗱𝗮𝗹𝗮𝗺 𝗵𝗮𝗹 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗽𝗲𝗺𝗮𝗶𝗻 😍
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Pelatih Persija, Shin Tae-Yong dan Nadeo Argawinata merasa cukup puas dengan fasilitas yang tersedia di kompleks latihan Persija.

Persija memusatkan semua kegiatan latihan dan pemulihan di Bojongsari, Depok, Jawa Barat. Di kompleks latihan itu tersedia fasilitas gym, lapangan indoor sintetis, lapangan tradisional yang masih menggunakan rumput gajah, dan lapangan baru berstandar internasional.

"Saat ini fasilitas klub, termasuk clubhouse, memang belum bisa dikatakan modern. Namun, fasilitas tersebut cukup memadai untuk menunjang latihan para pemain," kata Shin selaku Pelatih Persija di sela-sela latihan tim, Kamis (15/10).

"Secara keseluruhan, tidak ada kendala berarti bagi pemain dalam menjalani latihan. Tidak ada masalah dalam proses pemulihan pemain. Fasilitas yang tersedia, termasuk terapi es dan perawatan, sudah berjalan dengan baik,"

Kiper Persija, Nadeo, juga mengaku fasilitas yang disediakan Persija cukup mumpuni.

"Mengenai training ground, saya rasa Persija sudah mempersiapkannya dari jauh-jauh hari ya. Jadi saya rasa eh kita menikmati apa yang ada sekarang, berusaha memberikan yang terbaik karena tim juga memberikan yang terbaik bagi kita," tutur Nadeo.

"Saya rasa ya kami sebagai pemain cuman fokus berlatih dan bekerja sesuai job desk yang kami dapat tanpa berbicara di luar itu," pungkasnya. (*)

📝 Detik.com
📸 Persija
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‎🛒 Rekomendasi outfit casual, stone island, cp company, redperry hanya di @zamm24co.id
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‎#PersijaSelamanya #Jakmania #Sajete #BelieveInTwelve #Deoxide