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Giovanna Guimarães

@profagiovannarte

7 months ago
Photo by Giovanna Guimarães on March 31, 2026.
Photo by Giovanna Guimarães on March 31, 2026.
Photo by Giovanna Guimarães on March 31, 2026.
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Posted On: April 1st 2026, 12:13 am
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november has some bigggg shoes to fill!!
✨3 phases of weight loss: 1) 12-15# down with 7 months of “doing all the right things” (late March - late Oct 2025). 2) 12-15# with a GLP1 (late Oct 2025 - early Jan 2026) and lost basically only muscle... 👀 3) 36# DOWN without a GLP-1 ... Plus the GLOW UP of my life + total body recomposition with muscle and strength. (Jan - July 2026) ✨FRIENDS.... Read these stories (shared from my insta page).... ... this is the only “before and after” I’ve posted because honestly the “before” makes me INCREDIBLY emotional. It was such a dark, hard season of my life. 😭 ... Not only was I incredibly overweight... ... I was struggling SO HARD with mental health stuff... ... marriage stuff ... chronic-sick-kid stuff ... not sleeping through the night hardly ever... ... insulin resistance ... lost my identity entirely 🔥AND IN THIS before PIC I was working out EVERYDAY, cold plunging, taking $1000 worth of supplements a month... The toll this level of stress takes on your body as a woman is W-I-L-D. Tonight I’m sharing THE WHOLE STORY.... including stuff I haven’t ever shared publicly. Like “all the life updates”.... If you’d like an invite, comment STORY below and we’ll get you the link! Can’t wait to see you there. XO, J 💙
And for my final trick… I finished my PhD. 🎓✨ Swipe to the last pic. 🤫 #graduation #phd #classof2026 #religionswissenschaft #dissertation
Digital creator Nihan has revealed that the Mercedes-Benz her boyfriend, forex trader Flossin, supposedly gifted her was just for clout, saying the car is not registered in her name. This comes after reports that Nihan was hospitalized last night following a physical assault involving Flossin, which reportedly left her with a skull injury.
قدّم طلبة المرحلة الرابعة في قسم تقنيات التخدير بكلية التقنيات الصحية والطبية – جامعة المستقبل، عرضاً مسرحياً يحاكي حالات توقف القلب، مستعرضين من خلاله إجراءات الإنعاش القلبي الرئوي وآليات التدخل السريع لإنقاذ حياة المرضى. ويأتي هذا النشاط لتعزيز الجانب العملي لدى الطلبة وتنمية مهاراتهم في التعامل مع الحالات الطارئة، بإشراف مسؤول الأنشطة في القسم م.م. زيد جودت العزاوي.
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