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dufurt 🪄

@dufurt

6 months ago
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Posted On: April 4th 2026, 06:41 pm

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@tvinsider NY Comic Con vibes 😎 Makeup: @killahcamz Skirt: @bruceglen @therookieabc
Rockstar Games has officially released the launch trailer for GTA 6 🔥🎮👀
Upper Body and Core Workout - if Pull Ups are a goal, the first exercise is great way to get there Train with me, MIND and BODY strong, WeRise App 👉 link in BIO If you want to get stronger at pull ups, practice the first exercise. Less than 45 minutes Upper and Core super strong and functional workout. I did 8-12 reps x 3 sets: 1. Self assisted pull ups 2. Hanging leg raises (or knees to chest for modification) 3. Diagonal over the shoulder delt raises (can use 1 dumbbell) 4. Hollow body push ups (or knee push ups to plank to hollow bodies) 5. Barbell rows (or dumbbell rows) 6. Shoulder presses (can use dumbbells instead of bar)
Just another day at work. 💕🎾 #bts #cred
Бұл жолы кино емес 💍
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