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Ziferblati

@ziferblati07

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Posted On: May 2nd 2026, 06:20 pm

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There’s so much Kona spam to come so let’s not milk this recap;

🏊‍♀️ horrendous swim 0/10. Lost my goggles right before the start and made a new friend, Jess, who kindly gave me her spare! Forgot my pre-swim and some bike nutrition in my white bag so was also running around with an army of volunteers who were all amazing and found it for me. The actual swim was so swelly. I knew it was going to be a slow day and I’m proud of the time I did considering. Was not a fan of getting pushed by a yellow cap man from wave after. The whole swim was a mental and physical battle that I eventually overcame because I didn’t come this far to falter at the first hurdle.
🚴‍♀️ Anyone that says the bike course is boring is lying though. Some of the most stunning scenes in sections and I had so much fun on the rolling hills and was anticipating a 5 hour split until the headwind took that dream away💀 I listened to coach and kept my HR steady to save some for the run. Still buzzing with 71st female bike including the pros 🥹
🏃🏼‍♀️ Hot and humid. Best words to describe it. I was managing okay in the first 10km and the vibes in Kona/up Palani were impeccable👌🏼 But then turning left onto the Queen K is where it got hard. The sun came out and was just scorching the left side of my face for miles. I didn’t find the energy lab much hotter than the test of the course. Every aid stations I was slamming the ice and coke. Again, kept my pace and heart rate controlled and had a strong finish.

A really tough but rewarding day out. I can put Kona behind me for now and focus on what’s next because we aren’t done yet 👀

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Parvez Parwaz, a 72-year-old former journalist and social activist who sought legal action over a speech delivered by Uttar Pradesh Chief Minister Yogi Adityanath in 2007, died in Gorakhpur District Jail on Sunday while serving a life sentence in a separate gangrape case.

Gorakhpur District Jail officials said Parwaz had several health problems, including high blood pressure and diabetes. He reportedly developed breathing difficulties late Saturday night and was taken to the district hospital, where he died during treatment at around 2:50 am.

Parwaz had been in jail since September 2018 after a woman accused him and another man of gangrape. In July 2020, a district court sentenced him to life imprisonment in the case.

His death has brought renewed attention to his long legal battle over a speech delivered by Adityanath, who was then the Bharatiya Janata Party’s MP from Gorakhpur.

Parwaz Recorded Adityanath’s 2007 Speech

On January 27, 2007, Parwaz was passing near Gorakhpur railway station when he saw Adityanath addressing a gathering near a statue of Maharana Pratap. The city was tense following a clash during a Muharram procession in which a Hindu youth was injured and later died.

Parwaz recorded the speech with his camera. Adityanath was quoted as saying, “In the coming time, for the b!ood of one Hindu, we will not get an FIR registered against the administration, but will instead have at least 10 such people k!lled.”

The speech was followed by violence in parts of Gorakhpur. Reports said at least two people were killed and property worth crores of rupees was damaged during the riots.

Parwaz later sought legal action over the speech, alleging that Adityanath had incited violence. The allegations were contested, and the legal proceedings continued for years.

Read the full report on theobserverpost.com

feel like we just watched @joesantagato's brain explode 🤯 #hotonesgamenight

This beautiful family ….i know their hearts …I’ve never met more genuine. loving people. So blessed and honored they talked me into going to my first wedding all alone - which was hard - but it was such a special night - celebrating love. God is so good. Congratulations Dan and Court! Love you too, beautiful mother of the bride, my dear friend. ❤️