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Posted On: May 4th 2026, 02:08 pm
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Day 3 @worldfitnessproject looked much different than I expected. I made the hard decision to withdraw from the last full day of competition and leave points on the table😢 It's been a hefty 2 weekends of competing for my back, and I chose to listen to my body and not push it past the point of no return. As heartbreaking as this decision was for me, I know that it was the right one.

I'm proud of what I was able to accomplish these last two weekends despite my lack of typical "crossfit" training and lifting in the last 2-3 months. I surprised myself over and over again, and am learning that most of my limits are just in my head. I know i'm right where I need to be! Now for some patience & choosing joy in where i'm at!!

ALSO a huge s/o to @holdenrethwill for flying all the way across the country just for 3 days to carry my bags, make sure I got to my heats on time, rub my feet, get me food, and be there to annoy when I couldn't fall asleep 🤣

Thanks for the mems London - now for a girls trip and much needed relaxing in Spain 💆🏽‍♀️✈️✨
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