me.time.escapes

Step out of the noise and into @abouttime_bathhouse—a day designed to reset, awaken, and bring you back into your body.⁠
We’ll move, soak, sauna, connect, breathe, and deeply restore.⁠
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🤎 Sunday 21st June | 9:00am – 3:30pm⁠
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☕️ We begin in circle, cacao in hand and setting our individual intentions for the year ahead.

⚡️ Then we build. Morning movement is yang.⁠
Breath, rhythm, heat.⁠
A guided shake-up class led by Phoebe to set intentions—playful, embodied, and interactive.⁠
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💧 From there… we soften.⁠
A nourishing lunch, followed by time in the bathhouse—warm water, slow conversation, and sensory rest.⁠
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🌱 We close by bringing it all together—an embodied wind-down class led by Phoebe into a restorative state, with optional massage offered throughout to support deeper release and integration.⁠
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$180 ($50 deposit to book). Limited spots available.⁠
Hosted by @phoebewaters__ & @backlundemma⁠
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Link in bio for full schedule and bookings.⁠
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#livesimply #metimeescapes #movementretreat #GreatOceanRoad #backlundemmadesign #lifeintheslowlane #AboutTimeBathhouse