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@umoathletics

6 months ago

Co Creator:

umomenslax

We're the better Trojan 💪⚔️

#GOTrojans

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Posted On: April 11th 2026, 08:50 pm

Tagged Users:

@umomenslax

We're the better Trojan 💪⚔️

#GOTrojans

Comments (1)

shootateej

6 months ago

shootateej

💪🏾

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Refresh and energize your body with Good Morning Mat. Brett Howard walks you through a doable, yet challenging mat sequence built to strengthen the deep abdominals and improve whole-body flexibility.

➡️ Swipe for a small taste and then comment MAT for the link to the full class. 🔗

CLASS: Good Morning Mat

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EQUIPMENT: Mat

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