Mel C

What I actually buy at Costco when I’m in a calorie deficit (7 months postpartum) 🛒✨

Simple, repeatable, high-protein meals > overthinking it every time 💭

I focus on:
• protein at every meal 🍗
• easy carbs for energy 🍚
• foods I’ll actually eat on busy days

consist and realistic choices that keep me on track 💪🏼

If you want the full haul list or how I turn this into meals comment SHOP and I’ll send you a meal prep plan!

#costcofinds #mealprepideas #postpartumfitness #caloriedeficit highproteinmeals easymealprep momlife healthyhabits fatlossjourney realisticnutrition